Here is what you need to know. The Last Call Foundation in Memory of Fallen Firefighter Michael Kennedy has assembled a committee to “Research Chemical […]
The article, PTSD, are we selling a lie, has quite a few great points and hits on so much that is true for the fire […]
Here is some valuable information providing a differentiation of services available to Firefighters. Is there a difference between counseling and therapy? Is a Psychologist the […]
Secret Signs of Hidden Depression People who suffer from secret or concealed depression usually do not want to acknowledge how serious their feelings are. They […]
What is anxiety? Anxiety can come from any situation or thought that makes you feel frustrated, angry, or during a time you feel you have […]
What is resiliency? One of the most important aspects of a firefighter’s life and mental health is resiliency. Resilience is often defined as one’s ability […]
Post Traumatic Stress Disorder (PTSD) in Firefighters is becoming a hot topic in the fire service. It’s not a difficult idea to wrap your head […]
Firefighters have been around since bucket brigades started in the 1600s, so after 400 plus years it might be a good idea to focus on […]
THE BIOLOGY OF SLEEP Every person needs a different amount of sleep to awaken feeling refreshed. Individual sleep requirements are genetic and may be hereditary. […]
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