Pain Relief for Mind & Body
Have you heard of the Mind-Body Connection? It is a term used to describe the interconnectedness between our emotions and our physical health. When you […]
Wellness
Chappy’s Weight Loss Solution Part 3
Inspired at 72 to Start a New Venture In the Introduction, I wrote of the unexpected vision for returning to work on a full […]
Crisis Intervention
As much as we like to think of ourselves as unbreakable, we break, and when we do it’s usually hard and fast. If this feeling […]
Chappy’s Weight Loss Solution Chapter-2
In the depths of my collapse, I found a relationship with God and began to help other alcoholics in the 12 step program and at […]
Firefighters and PTSD
Post Traumatic Stress Disorder (PTSD) is an anxiety disorder that can occur after someone experiences a traumatic event that caused intense fear, helplessness, or horror. […]
The Complete Idiot’s Guide to Fire Service Fitness
Like it or not when you entered the fire service you lost your right to be out of shape. Nobody is going to stop you […]
FirefightersWeightLoss.com
You have in your hand or on your computer screen a booklet, “Chappy’s Weight Loss Solution”: written for the benefit of firefighters with weight issues. […]
FireStrong.org
Firestrong is an independently operated online resource for members of the Fire Service and their families. The mission of Firestrong is to offer mental, emotional, […]