The Station Pride Journal of Firefighter Research & Wellness
We’re pleased to introduce The Station Pride Journal of Firefighter Research & Wellness. We will be publishing journal articles reporting our findings and conclusions drawn […]
Health & Wellness
PTSD, ARE WE SELLING A LIE?
Post-traumatic stress disorder has jettisoned its way to the forefront of firefighter health and wellness in recent years. It is a problem that hits home […]
Crew and Personal Mental Health Preparedness
Plan for you, so we can plan for them. Compartmentalization. It’s a big word, with huge meaning, bigger consequences and a humongous impact on our […]
Sleep Deprivation
THE BIOLOGY OF SLEEP Every person needs a different amount of sleep to awaken feeling refreshed. Individual sleep requirements are genetic and may be hereditary. […]
Firefighters and Alcohol Abuse
Alcohol abuse is when your drinking leads to problems, but not physical addiction. Causes, incidence, and risk factors How much you drink can influence […]
Pain Relief for Mind & Body
Have you heard of the Mind-Body Connection? It is a term used to describe the interconnectedness between our emotions and our physical health. When you […]
Crisis Intervention
As much as we like to think of ourselves as unbreakable, we break, and when we do it’s usually hard and fast. If this feeling […]
Chappy’s Weight Loss Solution Chapter-2
In the depths of my collapse, I found a relationship with God and began to help other alcoholics in the 12 step program and at […]
FirefightersWeightLoss.com
You have in your hand or on your computer screen a booklet, “Chappy’s Weight Loss Solution”: written for the benefit of firefighters with weight issues. […]